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Empowerment Blog Posts

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July 7, 2021

How to Turn Negative Thoughts Into Positive Actions

What can we learn from the recently deceased "Father of CBT" Dr Aaron Beck? Identifying 10 types of distorted thinking.

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July 6, 2021

Leaning Into Who You Are – #MTtalk Roundup

"It's common across cultures to please and prioritize others before you! Any time it's different then guilt sets in and we become apologetic." - @DhongdeSupriya

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June 30, 2021

What Pride Means to Us

Unable to celebrate Pride as we would have pre-COVID, we asked our colleagues and subscribers to share Pride memories, hopes and fears.

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March 31, 2021

My Experience Working Through Menopause

After turning 50, Sales Manager Katie Danes vowed to challenge the silence around menopause. She shares her experience in this blog

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March 5, 2021

Inspirational Women – Celebrating Champions of Change for International Women’s Day 2021

Which women do you look up to? Are they successful entrepreneurs, talented performers, or historic activists? International Women's Day is an opportunity to celebrate the women who have shaped the world. It also highlights inequalities that persist to this day. In honor of this year's theme #Choosetochallenge, we asked our colleagues at Mind Tools which […]

December 3, 2020

Your Money-Saving Tips

We asked our friends and followers for their money-saving tips, and they were rich with ideas

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November 12, 2020

Failing Well: When Love and Work Go Wrong

"I was single again. in a humdrum job, with no plans for the future. Disaster?"

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October 14, 2020

Racism in the Workplace: No Laughing Matter

Jeffrey, Esh and Sai continue their conversation about exclusion in the workplace, racist jokes, and comments that "white lives matter"

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September 16, 2020

Racism in the Workplace and BLM: Our First Conversation

Have you ever discussed racism at work? Perhaps you're worried about reactions, or you're tired of explaining yourself. Listen to this conversation for starters

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August 20, 2020

The Subtle Art of Racism: What I Realized Because of BLM

It’s opening up a lot of people's eyes, people who have always thought "racism doesn’t exist anymore." Sai Cook

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